Elementor #274


Change can be a challenge. 

It’s ok. Today is a new day

Building Community All By Yourself

Confused by the title? How is it possible to build a community all by yourself? Well, allow me to expand a bit. One of the things I hear very often from the people I work with is that there’s a strong sense of isolation when trying to follow a life that doesn’t go along with mainstream

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What the Heck is Tocopherol?

There’s a new (well, maybe not new, more like — newly *noticed*) preservative in town. It likes to masquerade as a healthy vitamin added to products to benefit the user. Is that the full story?  I’m talking about tocopherol. Also known as synthetic vitamin E. Found in soaps, shampoos, toothpastes, lotions, lipstick, blush, eye shadows, eyeliners,

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What the Heck is Citric Acid?

Citric Acid. It’s in so many things these days it is hard to avoid. Salsas, tortillas, canned tomatoes, hummus, sodas, ice cream, candy, jarred mushrooms, pre-packaged potatoes, shampoo, hand soap, facial cleanser, dish detergent, metal cleaners, and the list goes on and on. What’s the big deal, you ask? It’s easily pronounceable so it passes that

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